- Supports digestion
- Rich in antioxidants
Turmeric has been used as a healing spice in Ayurvedic and traditional medicine for centuries. Respect sources organic turmeric powder specifically from a source with high curcumin, the revered compound in turmeric that gives it its anti-inflammatory properties.
Why it is good for you.
Originating in India and Asia, Turmeric (Curcuma longa) is a plant related to ginger which has been used for centuries in Ayurvedic medicine. The orange-yellow powder obtained from the root is called turmeric.
As a natural, whole plant, turmeric is packed with hundreds of biologically active compounds, not just curcumin! Still today it continues to be used abundantly in the ancient Indian holistic system of Ayurveda, where nature helps achieve physical and spiritual wellness.
We are bringing this wellness to you! Here are some of the benefits of this magical spice:
• Improves flaking itching skin
• Put life back into your hair and scalp
• Protects you from negative effects of oxidised oils and pesticides.
• Supports your immune system
• Helps improve memory
• Reduces muscle pain post workout
How to use
The ideal way to enjoy all the benefits of turmeric is to blend or sprinkle half a teaspoon into both sweet and savoury dishes. Our favourite picks of either are: • Morning fruit smoothie • Jollof and vegetable rice Don’t hesitate to experiment with recipes and feel free to send us your delicious creations – We will feature them in our social media.
Try it now and discover your Happy Body and Happy Soul!